switch kicks - 65
power jacks - 61
power jumps - 27
globe jumps - 6
suicide jumps - 13
pushup jacks - 6
low plank oblique - 24
can you say…out of shape? also i need to work on push ups. lol
1. Greek Yogurt Pancakes
2. Eggs Florentine with Sun-Dried Tomato Pesto
3. Yogurt Breakfast Bowl
4. Breakfast Berry Enchiladas
5. Scandinavian Eggs Benedict with Yogurt Sauce
6. Lightened-Up Blueberry Lemon Greek Yogurt Bread
7. Apple Pie Parfait
8. Pasta with Zucchini, Tomatoes, and Creamy Lemon-Yogurt Sauce
9. Broccoli Cheddar Twice Baked Potatoes with Greek Yogurt
10. Skinny Greek Yogurt Chicken
11. Healthy Mac and Cheese
12. Roasted Eggplant and Tomatoes with Tangy Cucumbers and Yogurt
13. Blackened Chicken Breast over Cilantro Lime Quinoa
14. Yogurt-Marinated Chicken Kebabs with Aleppo Pepper
15. Cheesy Chicken Quesadillas.
16. Sriracha-Roasted Chickpeas & Cauliflower with Pickled Mustard Seeds.
17. Roasted Eggplant Salad with Saffron Yogurt
18. Steak Salad with Chive-Yogurt Dressing
SOUPS, SALADS, AND SIDES
19. Garlic-Yogurt Mashed Potatoes
20. Creamy Tomato Orzo Soup
21. Spicy Chopped Chicken Salad
22. Butternut Squash Soup
23. Greek Yogurt Egg Salad
24. Creamy Mashed Cauliflower
25. Greek Yogurt Chicken Salad
26. Smoky Deviled Eggs with Greek Yogurt
27. Spicy Tuna Salad with Greek Yogurt
28. Creamy, Lighter Macaroni Salad
29. Lemony Roasted Potato Salad
30. Cucumber, Fennel & Roasted Potato Salad with Parsleyed Yogurt
31. Stuffed Grape Leaves
32. Greek Yogurt Dinner Rolls
33. Greek Yogurt Biscuits
41. Lemon Tart with Rosemary Crust
42. Cookie Dough Greek Yogurt
43. Baked Pears with Maple Greek Yogurt and Granola
44. Homemade Frozen Greek Yogurt
45. Greek Yogurt Brulee
46. Greek Yogurt Banana Bread
47. Chocolate Chip Banana Bread Made with Greek Yogurt
48. Greek Yogurt Cheesecake
49. Greek Yogurt Frosting
50. Greek Yogurt Chocolate Mousse
51. Greek Yogurt Pound Cake
HAHAHHAHHAHAHAAHHAHHAHAHAHA omfg this is the best thing ever. Bridesmaids is incredible.
picked up a few things from the grocery store. i suppose you could say that i perhaps maybe kinda sorta enjoy clean eating.
“Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet.” - Albert Einstein
Definite food porn. Is happening. Right there.
This is SO simple.
Fat loss. I’m glad I got that combo right.
This explains all. Because I’ve been eating so much of the healthy fats and haven’t shifted a pound since I got injured.
How to break out of a zip-tie- potentially life-saving information
You guys, please share it. You never know when someone is going to need this information.
PLEASE reblog this— zipties are one of the most common ways of binding a person upon kidnapping because they are cheap and hard to break.
Knowing things like this puts you one step closer to freedom if, heaven forbid, you fall into a situation where you need to use this information.
Daily reminder that we’re all gonna make it brahs.